The Clinic Program

Are you ready to create space for YOU?

Work with Monique

To discover your possibilities. Life lived in joy.

I should imagine you are probably tired – of so many things. Other peoples ‘great advice right up there.

Life has become overly complicated – I prefer to strip things back to basics.

Empowering you with an actionable game plan.

Work with Monique

Having worked professionally in wellbeing for over 16 years (nutritionist, fitness trainer, cookbook author, organic food brand), published hundreds of articles (travel & lifestyle writer), facilitated events (curator & keynote speaker), managed marketing teams (airlines & hotels) and segued in Mid Life.

Through THE CLINIC sessions, Monique guides the tools and resources to create your YOUR SPACE for A Grown Ups Gap Year.

1:1 in person (Sydney), Zoom
60 minutes $249 – includes your Grown Ups Gap Year guidebook guidance.
120 minutes $450 – includes 2 x 50 mins sessions.

These can include:

  • Feel Better – what the health (nutrition, movement, sleep, mindfulness)
  • Feel Empowered – boundary setting, work life
  • Feel ‘En pointe – how to find your mid-life style mojo
  • Feel Free – how to create space to for you (transformative/adventure travel)
Monique also runs workshops offering actionable steps to empower you to design YOUR Magic Mid Life blueprint. Prices start from $750 for a 90-minute group workshop. Contact Monique to discuss a customised program for your team.

2024 RETREAT Program

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